The presence of dust mites may not be seen, but the impact on people’s lives are real. They may not be harmful; however dust mites can be a threat and irritating for those who have allergy problems. Thus with numerous reasons, knowing how to get rid of dust mites is of the essence.
Methods to get rid of dust mites
Dust mites are suspected to be the most possible cause of allergy and asthma symptoms. As a matter of fact, their debris known to be a trigger of some allergic reactions and health complaints such as:
- Nasal congestion
- Breathing difficulties
- Negative effect on sleep
- Watery eyes
Even though dust mites can never be got rid of entirely, they can still be controlled and reduced to a minimum. These few methods can help to reduce the amount of dust mites gradually in a significant rate.
1. Anti-Allergy Mattress plus Mattress Cover
One of the effective methods to control dust mites amount to a minimum is by using anti-allergy mattress plus mattress cover. This also helps to put a restriction of the dust mites’ feces and decaying body from come in contact with human body. Hypoallergenic mattress works well in limiting dust mites’ existence on your bed. Alternatively, for a cheaper option, protective mattress cover such as anti-allergen mattress protector can help as a barrier upon the body moisture from getting into the mattress where dust mites are.
2. Change the Air Filters Regularly
Changing air the filters should be done regularly as to protect the air inside the house from dust mites or other allergens. To accentuate the effect, high performance filters designed for allergen reduction can be purchased.
3. Clean the Air Vents Regularly
Cleaning the air vents regularly can help to prevent dust mites debris to re-circulate into the house as well as from triggering allergies. Prior to this matter, the dusts that are layered should be clean thoroughly with the help of wiping down and vacuuming.
4. Don’t Make Bed in Morning
This method might seem a bit odd since cleaning can be of help to control dust mites. The reason behind this method is that to reduce humidity and moisture from the bed as dust mites tend to love moisture. Let the bed cover and duvet get a good air for quite some time so that the body moisture left on the bed can be dried out.
5. Freezing Method
Freezing method can help to get rid of dust mites by killing them. All you have to do is simply put bedroom items like blankets, curtains, pillows and sheets into a plastic bag and then put them inside a freezer for approximately 48 hours. Afterwards, it is important to wash these items to make sure that the dust mites are gone for good.
6. Get Rid of Feather Pillows and Duvets
Same goes as the reason to use anti-allergy mattress and mattress cover, feather pillows and duvets are an ideally perfect home for the dust mites. Besides a perfect habitat for dust mites to reside, they tend to be lumpy, and they are not easy to be washed. Replace pillows and duvets made from feather with hypoallergenic synthetic duvets and pillows.
7. Humidity and Temperature Control
Controlling humidity and temperature is a necessity factor to keep watch if you want to get rid of dust mites. This creature loves the temperature between 75℉and 80℉ (24℃and 27℃), almost similar to human, the difference is that dust mites tend to prefer higher humidity which is relatively around 75% to 80%. Try to control the temperature around the house as to not exceed 70℉or 21℃, the cooler the better as to make dust mites’ living a little tougher. Besides temperature, try to control the humidity inside the house as well to humidity level not greater than 50%. To keep the house in a dry condition, try a dehumidifier to help keeping the humidity around the house below 50%. This method does not necessarily get rid of dust mites, but it simply is keeping the environment not as dust mites preference so they would be uncomfortable living under your house.
8. Vacuum Cleaning
One of the foolproof methods on maintaining dust mites to a minimum level is by cleaning the house regularly. Try cleaning the house with the help of vacuum cleaner. Vacuuming the mattress once a month while the sheets are being washed can help to eliminate bacteria and dust mites residing on the mattress. While on vacuum duty, take some time to regularly vacuum the carpets, drapes, rugs, and upholstery as well as any other soft materials. In addition, use a vacuum which has High-Efficiency Particulate Arresting (HEPA) filter in order to reducing dust mites colony in the house. This type of vacuum can help to trap allergens as well as dust mites and prevent them from re-circulating inside the house.
9. Wash Bedding Regularly
A bed is a perfect habitat for dust mites as it is humid and warm as well as full of this creature’s food source which is dead skin flakes of humans. The good news is dust mites cannot withstand hot temperatures, thus washing your beddings with hot water helps on controlling their existence to a minimum. Wash the beddings with a temperature of 140℉ (60℃) is enough to remove and kill the dust mites. Also, dry the beddings thoroughly through a spin-cycle to ensure dust mites extermination if some happened to survive the hot wash. This method should be done once a week as to keep control of the dust mites’ existence effectively. In addition, while washing the beddings, adding eucalyptus essential oil can help to ensure ninety percents removal of dust mites from the beddings.
10. Wet Dusting
Instead of dry dusting, wet dusting works more effectively and can help to bring the dust mites along with the damp cloth. Alternatively, dusting spray can be used to prevent dust mites from triggering allergies further. The best part about dusting spray is that it can be made from ingredients that are stored up in your house. Prepare a quarter cup of vinegar, 15-20 drops of lemon essential oil, two teaspoon of olive oil and finally a cup of water. Mix well all the ingredients, and then store it up inside a spraying bottle. As an alternative, besides lemon essential oil, bergamot, grapefruit, tangerine, wild orange essential oil can be as a substitute. Make sure to shake the dusting spray mixture well before using.
Dust mites can disrupt people’s lives just by their presence alone. With these methods on how to get rid of dust mites, the most common problems that are caused by dust mites can be controlled.