Having cystic acne can be very depressing and uncomfortable in social situations, and people with this condition are desperate to know how to get rid of cystic acne. Cystic acne is an inflammation due to clogged pores that are filled with oil and dead skin. This condition usually caused by change of hormones and stress, but it can also be a reaction from using some product.
10 Home Remedies to Get Rid of Cystic Acne
Cystic acne requires special care, and if they are untreated or treated incorrectly they could leave scars behind. Now, even though cystic acne is difficult to treat, there are some home remedies which can be tried out to take care of acne such as:
1. Apple Cider Vinegar
Apple cider vinegar’s benefits for the skin are spot on. That is why a lot of remedies to cure different types of skin problems including cystic acne always consist of apple cider vinegar. Using a cotton ball, then dab a couple of drops of apple cider vinegar on the acne area. Let it rest overnight then it can be rinsed off the next day with cold water.
2. Coconut Oil
Coconut oil can help to exterminate bacteria that cause the acne with its antibacterial properties. It also can help to reduce the redness on the skin due to the cystic acne. For this treatment, simply massage the affected area with coconut oil for a few minutes then leave it to dry. Do this for several times in a week for a better result.
3. Egg Whites
Riboflavin content in egg whites can help to fulfill the skin needs of protein that brings the result to eliminate cystic acne. It’s also great to remove any scars that are left behind from healed pimples. To apply, simply distribute egg whites evenly on the affected area. Let the egg whites to absorb for about 10 minutes then it can be rinsed off using warm water.
Toothpaste can be of help to kill off the bacteria that causes the acne due to its fluoride content. To undergo this treatment, simply apply regular toothpaste on the cystic acne area. Let it sit for about 20 minutes, then wash away using cold water. However, toothpaste can come off a little irritating on the skin. If it gets too uncomfortable, it can be substituted with baking soda mixture.
5. Healthy Lifestyle
A change in lifestyle goes a long way to treating cystic acne since clean and healthy body can fight off any impurities on and inside the body. Some of the lifestyle that can be of help to get rid of cystic acne is as follows:
Cut down alcohol intake and smoking: Some studies have shown that alcohol and tobacco have impact on acne. Consider to cut down consuming alcohol and cigarettes to help reducing acne problems.
Diet monitor: Low-glycemic foods such as beans, vegetables, and whole-grains can lower the risk of getting acne. Since dairy products can worsen the acne thus it would be wise to cut back consuming them.
Drink plenty of water: Keeping the body well-hydrated and flushing out toxins from the body can help to control acne outbreak. So, drinking plenty of water is strongly suggested in order to make the skin healthy and acne-free.
Get enough sleep: Losing sleep gives higher risk for stress to increase. One study in Korea shows that lack of sleep can cause acne to worsen and irritate more.
Reduce stress: Stress can bring an impact to acne such as worsening the condition of severe acne. Though stress can be inevitable, try to take some time out to exercise to help coping with the stress. Exercising can also help to boost immune system, bring more oxygen to the cells as well as regulate hormones which resulting to cause acne to reduce.
When it comes to treating acne, honey works as an antiseptic that can help to fight it. It also can help to effectively exfoliate the skin. All you need to do is simply apply honey on the acne area and let it dry for about 15 minutes. Afterwards, clean of whatever is left with warm water.
7. Aloe Vera
Aloe vera contains soothing properties that can be of help to reduce itchiness caused by the acne as well as bringing inflammation and swelling to a minimum. For this treatment, cut open aloe vera in half and extract the gel from the leaf. Simply apply the extracted aloe vera gel onto the affected area and let it dry. Aloe vera can also be brewed to be consumed orally.
Potatoes to treat cystic acne can help by absorbing impurities on the skin that are causing the acne breakout. It also helps to diminish inflammation and redness due to the cystic acne and effectively comfort the affected area in no time. To apply, make a paste from a few pieces of potatoes then apply it on the affected area and let it set for about 10 minutes. This potatoes remedy shall be done two times a day to get the most effective result.
9. Steam Treatment
Steam can help the pores to open up which resulting in impurities to come off from the skin. It can also help to unclog the pores and reducing cystic acne. Prepare hot water in a bowl then simply lean in towards the bowl. Keep in mind to protect the hair from getting in the way of the steam. For a better result, do this treatment for three times a week.
10. Tea Tree Oil
Tea tree oil has been known for its benefits to treating skin problems such as cystic acne. To proceed with this remedy, you just need to make a mixture of a tablespoon of tea tree oil and a cup of water. Apply the mixture directly onto the acne area and leave it on for about 10 minutes. Don’t forget to wash it well afterwards.
These 10 tips on how to get rid of cystic acne should help to treat and control acne outbreak. It is now up to you to choose which of these home remedies would work out best on treating your cystic acne.