10 Ways to Get Rid of Chest Acne

Chest acne is simply unsightly and annoying for anybody and to know how to get rid of chest acne is of the essence. In order to find the right treatment to help getting rid of chest acne, it is important to know what causes the acne beforehand. Here are some factors that might be the cause:

Sleep Deprivation

Sleep deprivation can enhance the chance of skin to be unable to recover properly. With this chance, the bigger the chance will also be for acne to appear.


Stress can cause acne to form. This is because when stressed, there is hormone fluctuation that causes an increase in the amount of oil of the skin secrete.

Unhealthy Diet

Unhealthy diet can cause the skin to get clogged which then will come the chance of acne to happen.

How To Get Rid Chest Acne Fast

How to Get Rid of Chest Acne

With the cause of chest acne is revealed, now you can choose some treatments that might work to clear that chest from acne. There are some simple remedies that can be tried out to help getting rid of chest acne. Here are some ways to get that acne free chest:

1. Aloe Vera

Aloe vera contains soothing properties that help to overcome itchiness that is caused by the acne. It also is an effective way to get rid of acne scars. To apply, cut aloe vera leaf into several pieces and extract the gel from the leaf. Place it on the chest area and wait for it to dry for about 10 minutes. This treatment can be done twice a day.

2. Apple Cider Vinegar

Apple cider vinegar plays a big role in a lot of home remedies. For the chest acne treatment, it helps to balance the skin’s pH level so that it would be difficult for bacteria to penetrate onto the skin. Place a teaspoon of apple cider vinegar on a cotton ball then rub it on the skin. Leave it for at least 30 minutes, but leaving it overnight is advised, before it can be cleaned with fresh water.

3. Baking Soda

Baking soda contains some anti-inflammatory properties which can help bring chest acne problem to a minimum. Exfoliating the skin with it helps to remove the pores thoroughly. What you can do is mix the baking soda with just a little amount of water and then place the mixture on to where the chest acne appears. After 10 minutes, more or less, clean up of whatever is left with warm water. You can do this method twice a week.

4. Cinnamon plus Honey

Cinnamon can be used to get rid of bacterium that causes acne thanks to the anti-microbial properties while honey acts as antibiotic. This mixture comes as a great treatment to take care of chest acne problem. But before it can be applied on your chest area, make sure that the chest area is clean by washing and drying it afterwards thoroughly. Place the mixture on the chest area for 15 minutes then clean it off and let it dry.

5. Egg Whites

Egg whites can do wonders to get rid of the scars that are left from pimples that are already healed. It also helps giving the skin’s needs with various nutrient and minerals. Egg whites should be whisked to the point it has become fluffy then place it on the affected area. Afterwards, dry the area by patting it with soft, clean cloth.

6. Fenugreek Herb

Fenugreek herb contains antiseptic and anti-inflammatory properties which can help to get rid of chest acne. All you have to do is mix the fenugreek herb with clean water until it forms a paste. Apply the paste to the chest area for about 15 minutes then wash it away with warm water. Do this method for about two to three times a day.

7. Lemon Juice

Lemon juice is an effective way to get rid of chest acne because it is acidic. Lemon helps to clean the pores from dirt that has been left for quite a long time. Cut a lemon into two then rub the open part on the affected area. Let the lemon juice sit for a few hours before it can be washed. Do this for two to three times a week for a better result.

8. Oatmeal

Oatmeal is known for its ability to absorb oil, but it also can help clean the pores from dirt that’s left even after cleaning. To try this method, all you have to do is cook the oatmeal and then mix it with a teaspoon of honey and lemon juice. Apply the oatmeal by rubbing it on the chest area. Let it stay for 30 minutes then rinse it with warm water.

9. Tea Tree Oil

Tea tree works as an antiseptic that helps to kill the bacteria that causes the acne. It also helps to clean the pores naturally. Rub a drop of this oil solution on the affected area and let it be until it dries. This can be done to as much as three times a day.

10. Toothpaste

Micro bacterial properties contained in toothpaste are useful to get rid of chest acne. This method can be tried before going to bed at night by placing the toothpaste thoroughly on the affected area. Leave it on overnight and wash it off next morning with cold water. Do this treatment every day until the chest acne dries out.

Other Tips that can Help

Drinking Extra Water

Drinking extra water can help to improve skin health and flush out toxins in the body. Keep the body hydrated and toxin free is a great tip to fight off acne problem. It is suggested to take two to three liters per day. Besides drinking extra water, reducing sugar intake can also help since sugar results to insulin generation that can trigger the hormone that produces pimples.

Healthy Diet

Keeping a healthy diet comes as a great idea to fight off acne. It has been proven that eating more fruits and vegetables can lower the chances of getting chest acne. Consuming food that is rich in anti-inflammatory agents like omega 3 fatty acids can also help to eradicate acne.

Salicylic Acid Soaps

Soaps that contain salicylic acid and cucumber are advised since they act as drying agents. These ingredients will not allow oil to clog the hair follicle or the pores. Rub it gently to help removing dead skins from the affected area.

So, those are about all the tips and tricks to get an acne free chest. However, keeping the body hygiene and a healthy lifestyle can bring a great effect on how to get rid of chest acne.