Back acne can be as irritating and annoying as having facial acne, and if you happen to have facial acne problems the odds to get back acne would be high. This is because of the very thick back skin which would produce more sebum from the sebaceous glands. However, there are some home remedies on how to get rid of back acne fast that can help you out.
Get Rid of Back Acne Fast with Simple Remedies
Back acne can be a problem on a daily basis, such as limited options for clothes as well as giving irritating pain when carrying a backpack. Not only that, back acne have a tendency to leave ugly scars behind. The great thing about these remedies, not only that they can help to get rid of the back acne itself, but also they can help to get rid of back acne scars as well. So here are some of those great remedies:
1. Aloe Vera
Aloe vera contains antifungal, astringent, emollient and regenerative properties that can help to get rid of back acne. This is because these properties can help to eliminate fungal infection, heal the wounds, make the skin soft, and stop the fluid discharge by blood vessels contraction. To undergo this treatment, start by cutting aloe vera leaf into parts and then extract the gel from the leaf. Simply apply the aloe vera gel directly to the acne area using clean fingers. Do this treatment for about three to four times a day to get the healed acne result effectively.
2. Baking Soda
Baking soda contains anti-inflammatory and antiseptic properties that can help to cure the irritation as well as the swelling caused by the acne. It also can help to exfoliate any dirt and dead skin from the skin. Start this treatment by making a mixture of one tablespoon of baking soda and some water until it forms a paste. To apply, simply place the paste directly on the affected area and let it settled for about 10 to 15 minutes and then it can finally be rinsed off with water.
3. Beach Treatment
Treating back acne can simply be done by going to the beach. For this treatment, simply soak the body especially the back into the salt water of the beach approximately for 10 minutes. Afterwards, just sit tight on the shore while exposing the back towards the sun to dry the back acne for about 10 to 15 minutes. Make sure to not overexpose the acne area in the sun as it will worsen the acne if it gets burnt. Do this treatment repeatedly until the back acne improves which would take about two days.
4. Changing Diet
A change in your diet can do so much to help getting rid of acne as a clean and healthy body can help to fight anything from the inside. Some of the diet remedies that can be considered are as follows.
- Avoid junk food intake, including caffeinated drinks, fatty and sweet foods, and heavily spiced fried foods.
- Drink plenty of water, as it can help to detoxify and hydrate the body as well as the skin.
- High fiber diet, such as fruits, vegetables and whole grains.
5. Cinnamon-Honey Mask
Cinnamon and honey is one of the effective remedies to treat back acne problem. While cinnamon contains strong anti-bacterial properties which can even fight yeast infection, honey acts as antibiotic. Make a mixture of one teaspoon of ground cinnamon and two tablespoon of honey, and then apply this mixture as a mask on the affected area. Let the mixture absorb onto the skin for about 15 to 20 minutes and then rinse it off using warm water. Alternatively, this remedy can also be done by adding half a teaspoon of fresh lemon juice.
6. Grapefruit, Coarse Sea Salt, White Sugar Scrub
Exfoliating the back acne with grapefruit, coarse sea salt and white sugar scrub can be of help to treat back acne. Simply make a mixture of a squeezed grapefruit along with half a cup of coarse sea salt and one and a half cup of white sugar. Apply the mixture by massaging it on the acne areas, and then dry the back by patting it with a clean cloth afterwards. This method can help to unclog the pores that cause the acne breakout by removing dead skin cells.
7. Lifestyle Remedies
Some lifestyle remedies can help to reduce back acne problem as well as helping to prevent back acne from occurring. Some of the remedies that can be of help are as follows:
- Change the laundry detergent, as some detergent might irritates the skin
- Cut down on alcohol intake and smoking habit
- Get sufficient rest, as to help balancing the hormones and controlling oil secretion
- Reduce stress, by exercise and meditation
- Showering after sweating, as sweats can clog the pores
- Wash the body with oil-free medicated body wash
- Wash the bed sheets regularly
- Wear a clean bra
- Wear breathable, clean, loose clothes
- When showering, rinse well conditioner out of the hair
8. White Willow Bark Toner
White willow bark works effectively to get rid of back acne because it contains salicin as well as anti-fungal, anti-inflammatory and anti-microbial properties. This treatment can help to dry the blemishes and relieve the inflammation and the redness due to the back acne. Start this treatment by pouring 70 grams of boiling water into a pot filled with one tablespoon of white willow bark, and let it settled for about 10 to 15 minutes. Using fine sieve, strain the liquid and mix in 50 grams of witch hazel along with 10 drops of any essential oil of choice. Essential oils that can be chosen are black pepper oil, lavender oil or tea tree oil. Apply this mixture on the affected area with a cotton ball. This treatment can be done up to four times a day.
9. Witch Hazel
Witch hazel is known as an excellent astringent, thus it can be of help to treat back acne. Not only that, witch hazel also contains anti-inflammatory properties that can help to reduce the redness and swelling caused by the acne. Using a cotton pad, apply distilled witch hazel directly on the affected area. Do this treatment for about two to three times daily. To help accentuate the effectiveness, try mixing the distilled witch hazel with a few drops of tea tree oil. This treatment can also help to moisturize and refresh the skin naturally.
Zinc can help to get rid of back acne as it is known as the enemy of acne as well as it can help to boost the immune system. This treatment can be done in two different ways:
- Applied to the skin
Applying zinc onto the skin can be done with lotions which consists zinc and/or zinc gel tablet. For the lotions, try getting one with a concentration of 4% erythromycin and 1.2% zinc acetate, and then apply the lotion by rubbing it on the affected area twice a day. For the zinc get tablet, simply apply the gel tablet using clean finger or cotton bud onto the acne area after it has been squeezed out.
- Ingested by daily vitamin
Take about 25 to 45 mg zinc picolinate every day to help getting rid of the back acne. Make sure to not consume more than 50 mg as it can interfere with copper absorption.
Those are some of the great remedies on how to get rid of back acne fast. With these remedies, you can easily say goodbye to back acne in no time.